The Purposes of Sugar

I just watched yet another documentary in a stream of documentaries that seem to say a lot of the same thing.

We are fat.
And it's the organizations fault.

That's just grand isn't it? Now that so many people know that the government and "Big Food" are out to kill their consumer base, everything should be quick and easy to fix right?

Yeah. No.

Here's the thing. I think pointing fingers does absolutely nothing to solve the problem. The science is there. A lot of science actually. More science than a McDonald's filled with big macs. We know that convenient food in all it's form (not just fast food) is slowly killing us. I did enjoy the picturesque comparison that the documentary made of how soda is the new cigarette. That's pretty on the nose when you consider how quickly sugar is absorbed and consumed from a single can; not to mention the dissolving effect carbon has on bones.

This is not new knowledge though.

It hasn't been new for decades, if you're to believe the research of the documentary "Fed Up."

So why has nothing changed?

I have a few theories.

The first being that the arguments used today are exactly the same arguments people with interests made back in the early days of America when we wrote the Constitution. Back then, there were strong arguments for the abolishing of slavery in the new United States of America, but that obviously didn't happen until much later. Why? What people may not remember, is that a big argument used to keep slavery was that it would put too big a strain on the new economy that was still recovering from the Revolutionary War.

Similarly, the food industry is using the economy, freedom of speech, and freedom of choice to keep it's doors open. Put yourself in their shoes. Wouldn't you be terrified if you were told that the cow that has given you milk to sell for decades was giving bad milk? You would do everything you could to argue for your livelihood and to keep the status quo of what you know has been working all along. Even if someone told you to trade for a new, healthier cow to save your consumers, you'd hesitate to do so wouldn't you? Especially if you hadn't tasted any success or seen any evidence of this new cows ability to support you.

Needless to say. I don't like painting businesses as bad guys. It's not the people so much as it is the nature of business itself. They do what they have to do in order to continue existing. That's it.

The government on the other hand has tried several times to fix the issue. The problem is people don't like given the government too many prerequisite laws they can exploit later. Banning stuff never seems to work anyway. Positive propaganda, on the other hand, does wonders for consumer opinion. Remember the meth commercials? I still have nightmares. What needs to change, is the people.

Which brings me to theory two. These businesses wouldn't exist at all in the form that they do if there weren't consumers to buy the products that they sell. You can argue all you like about long work hours and lack of cooking experience and other excuses, but at the end of it all, that's all anyone has, excuses. Long work hours? You have days off to prepare don't you? Why buy into the sedentary cultural norm of sleep, work, tv? Lack of cooking experience? If you're going to watch tv anyway, it wouldn't kill you to spend a few minutes on a show or a "how to" YouTube video, or you could send a teenager to work in a kitchen and bring back the knowledge he/she gains there. You have friends. Doesn't even just one of them know how to BBQ?

It's tough to change and it's tougher to ask these questions, but it is possible. It's all about the priorities.

Now finally, about sugar.

You all probably remember the cute polar bear ad of the family of polar bears drinking soda together, playing together, visiting the doctor together, getting insulin together, and finally together watching papa lose his leg. And I thought the meth commercials were scary. The end message was that sugar is deadly. It's the new tobacco.

So, all this got me thinking. What is the purpose of sugar in the diet anyway? What does it actually do for us? Is it anything positive?

A bit of research shows that other than turning into glucose for cell energy, which every starch and carb does anyway, all sugar uniquely does is provide taste and texture.

That's it.

Now, is it possible to change and combat this addictive substance?

It's probable.

I tried to be a vegan....well...98% vegan for three months. That experiment cleaned my pallet. Sugars while still appealing, weren't quite so demanding anymore. I now love vegetables and still find ways to eat mostly veggie based meals. I learned what it felt like to feel clean on the inside and I try to recapture that feeling with each meal.

So who knows. I think the key to solving our nations health crisis lies in the tiny choices on each plate, and inside each person, one bite at a time.

Now if they would only focus on the "how" of that in the documentaries.

A Whole New Level of WOW

It's no secret I love cool new things. I love technology, exploration, discovery and innovative ideas that make life better. I also love things that make me feel a little less guilty about the planet/healthier/like I can do it myself.

I've already discussed extensively why less stuff is just good overall for your general sense of well being and your wallet. How about we talk about less trash?

What do you think of when you think of the waste we throw out in a day?

This is what I can list without pausing: peels, packages, floss, tissues, nails, hair, damaged goods, food boxes and bags, dvd cases, sanitary stuff, empty lotion, cream, chemical, cleaning bottles, paper towels, fast food waste, messed up tape, Saran wrap....and I stutter to a stop there.

Bascially, I always believed trash was a thing and would always be a thing, like death, or taxes.

Then I found this YouTube video posted by Seeker Stories in April of 2010, which interviews a woman who only has one tiny mason jar of trash to show after two years of life. She doesn't even own a proper trash can.

How does this even happen? Especially in a society that the video claims throws out 4.3 lbs of trash per person per day?

Well, as the title of this video proudly proclaims, "You Can Live Without Producing Trash." The video then demonstrates how by choosing only the biodegradable, or living without, you can extremely reduce your waste (possibly, by increasing your laundry and travel expenses to composting sites, but hey, there are always sacrifices in this war against pollution).

The thing that caught my eye though, was the toothbrush.

It's bamboo. Like legitimate, food for fuzzy black and white cuddly pandas bamboo.

I love this idea and its not just because it has to do with pandas. I just like the idea of using something that won't sit uselessly for the next thousand years but can be broken down and fed back into the environment that supports me. All relationships are give and take after all and to me natural stuff done right is an investment, not a luxury.

A.D.D. Moment: Someday, I hope they can invent a thing that reduces the trash already buried in landfills back to their molecular state. In a sense, reverse the landfill. Wouldn't that be cool?

So, of course I did my research and found a website called Woobamboo, and wouldn't you know their mascot is a panda? They specialize in bamboo toothbrushes for you, your kids, and your pets and also have their own biodegradable floss (which comes naturally waxed). Eventually, they also want to sell their own brand of toothpaste that comes in biodegradable plastic tubes.

Ok, can we just pause for a minute and appreciate the fact the humanity is cool enough to even think of inventing biodegradable plastic? Science is so cool.

While exciting as this is, I still had a few questions about bamboo toothbrushes. What are the bristles made of? Are they dentist approved? Can you recycle ALL of the toothbrush? Is it affordable?

The answers?

The bristles are plastic like the other store toothbrushes, except they are recyclable with your other plastics. It just requires some plier pulling to separate the bristles from the stick and then you can use the wood for something else. If you are sighing about how having to do one more thing is ridiculous, let me remind you that retirement and the usual resulting inactivity will kill you. Having some tiny, regular things to do keeps you active and alive longer. Enough said.

Woobamboo claims they are dentist approved. It's always hard to really know the answer to that. According to the video I previously mentioned, there were no dentist complaints about her use of bamboo toothbrushes and homemade toothpastes, but I doubt she's downing the thousands of pounds of sugar the rest of America is consuming from their trash packages. Considering that, she might not even need a super powered toothbrush and fancy fluoride pumped paste to keep her purely whites buffed and well.

As for affordable, one Woobamboo toothbrush runs at 3.99, a four pack for 15, and a family pack for 17.50. Which is still a lot cheaper than the 6-12 dollar single toothbrushes you could find on Amazon. Now I know you've seen the 1.99 brushes at your grocery store, I have one, and admittedly, they aren't the best out there. You get what you pay for I guess.

I'm excited to see what else people can come up with. I expect to see a lot of cool innovations to wow me for the next fifty years.